In today’s digital-driven world, many people spend their days sitting at desks, staring at screens, and barely moving. But what …
Exploring Europe’s Culinary Heritage: A Journey Through Wine, Food, and Culture
Europe stands as a culinary gold mine, renowned for its iconic dishes and deep-rooted traditions connecting food and drink to …
Dr. Gbolahan Okubadejo Shares Expertise on How to Alleviate Neck Pain and Discomfort
Did you know that 37% of people over the age of 50 experience neck pain, and 59 million adults in …
Mexico City, One Neighborhood at a Time
Confession: My wanderlust has taken me around the world and to all seven continents as well as countless capitals … …
Can Stem Cells Protect Motor Neurons?
ALS, or amyotrophic lateral sclerosis, is a progressive disease that damages motor neurons, causing muscle weakness, mobility loss, and impaired …
The Best Mental Health Facilities Around the World
Recently, there has been an increase in awareness surrounding mental health issues. The emphasis on the need for top-notch care …
Reusing Single-Use Plastics Could Expose You to Harmful Chemicals, Study Finds
Reusing single-use plastics, like water bottles and takeout containers, may seem like an eco-friendly habit, but it comes with significant …
South of the Border, Down Mexico Way . . . Ensenada!
Having lived in the San Diego area for decades, I’ve traveled across Southern California’s Mexican border countless times. And on …
A Unique Path to Parenthood
Wondering about different ways to build your family? Embryo adoption could be exactly what you’re looking for! Find out how …
It’s “Grand” – Grand County, Colorado
All Photos Credit Cynthia Dial A land of lakes and streams, forests and wildlife, the Continental Divide and the Colorado …